Making sense of your child, and finding your footing as a parent.
Parenting Support
Sometimes you know something isn't working, but aren't sure what to do differently. Maybe you're navigating big emotions, challenging behavior, developmental concerns, sleep, or a relationship with your child that feels harder than expected.
Together, we'll look beneath the behavior, make sense of what's happening, and find practical ways forward that fit your family.
You were never meant to have all the answers
There is so much pressure to be the “perfect” parent. With endless advice, opinions, and information at your fingertips, it can be hard to trust your own instincts.
Therapy offers space to step back from the noise, make sense of what’s happening beneath the behavior, and find ways of responding that feel grounded and right for your family.
My Approach
Parenting support rooted in connection
Parenting can feel vulnerable to talk about. This is a space where you don't have to worry about being judged or told you're doing it wrong.
Together, we'll get curious about what's underneath the moments that feel hardest, considering your child's development, temperament, sensory experiences, and emotional needs alongside your own experience as a parent. My work is grounded in attachment, developmental science, and neurodiversity affirming, trauma informed care.
I don't believe in perfect parenting. I believe in connection, curiosity, and repair.
You might be here because..
Every transition becomes a struggle.
Your child's emotions feel bigger than you know how to handle.
You're constantly second-guessing yourself.
You've tried everything and still feel stuck.
You and your partner can't seem to get on the same page.
You've lost track of what you need.
Over time, you might notice..
The hard moments don't consume you in the same way.
You understand your child's behavior with more curiosity.
You trust yourself more than the latest parenting advice.
You recover more quickly when things go sideways.
You and your child find your way back to connection.
Parenting feels a little more manageable, and a little more like your own.
Frequently Asked Questions
Some things you might be wondering..
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That depends on your family's needs. Some sessions may focus solely on supporting you as the parent, while others may include your child or involve parent-child interactions. We'll work together to determine the approach that feels most helpful.
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Especially with younger children, meaningful change often begins with supporting the adults who know them best. By understanding your child's development, strengthening your relationship, and building practical strategies together, you can create lasting changes that extend far beyond our sessions.
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Rather than offering one-size-fits-all parenting advice, we'll work together to understand your child's unique temperament, developmental stage, and needs. My goal is to help you feel confident making decisions that fit your family, not to hand you a rigid script.
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Absolutely. Differences in parenting are incredibly common. Therapy can help caregivers communicate more effectively, understand each other's perspectives, and work toward approaches that feel aligned with your family's values.