Compassionate, developmentally appropriate therapy for children and adolescents.

Children & Teens

Interior of a bedroom with mint green walls, decorated with various posters and artwork. There is a bed with yellow and white sheets and a yellow pillow with a logo. A window with white blinds is on the left, and a lamp with an exposed bulb hangs from the ceiling. There are stacked cardboard boxes near the bed and some books on top of them.
Interior of a bedroom with mint green walls, decorated with various posters and artwork. There is a bed with yellow and white sheets and a yellow pillow with a logo. A window with white blinds is on the left, and a lamp with an exposed bulb hangs from the ceiling. There are stacked cardboard boxes near the bed and some books on top of them.
A young woman with curly black hair, sitting cross-legged on the floor in a spacious, well-lit hallway of a school or similar building, looking directly at the camera with a neutral expression.

Growing up isn't always easy. Children and teens may struggle with big emotions, anxiety, friendships, school, family changes, or simply figuring out who they are.

Therapy gives them space to feel understood, make sense of what they're experiencing, and build skills for navigating it. I also work with caregivers to support progress beyond the therapy room.

Children and adults playing and running in a park with soap bubbles floating in the air during the evening.
Children and adults playing and running in a park with soap bubbles floating in the air during the evening.

My Approach

Therapy that meets your child where they are.

Children and teens deserve to feel understood, respected, and accepted. My approach is collaborative, developmentally informed, and rooted in attachment.

Sessions may include conversation, creative activities, play, mindfulness, or emotional regulation skills—always tailored to your child’s age, needs, and personality. I also partner with caregivers to support growth beyond therapy.

Five young people sitting on a large rock in a dense forest, smiling and relaxing.
Five young people sitting on a large rock in a dense forest, smiling and relaxing.

Parent involvement

Parents are part of the process.

A woman and two children walking along a beach near a wooden barrier, with a bridge and a building with a Canadian flag in the background.
A woman and two children walking along a beach near a wooden barrier, with a bridge and a building with a Canadian flag in the background.

While therapy is centered around your child or teen, caregivers play an important role in supporting lasting change.

Depending on age and needs, this may include parent check ins, strategies for home, collaboration around goals, and support with family communication.

Children and teens also benefit from having a space to speak openly. I'll talk with you about how confidentiality works and what information may need to be shared for safety or treatment.

What does therapy look like at different ages?

Therapy looks different at every age.

Children and adults wearing masks enjoying outdoor activities: two children on skateboards, one girl running, one girl on a bicycle, and adults walking or biking on city street
Children and adults wearing masks enjoying outdoor activities: two children on skateboards, one girl running, one girl on a bicycle, and adults walking or biking on city street

Infants, toddlers & preschoolers: Support often involves significant caregiver participation. For young children, therapy may include play, relationship based work, and parent coaching to support emotional regulation, development, and connection.

School-aged children: Therapy may incorporate play, creative activities, conversation, and skill building. Parent collaboration remains an important part of treatment, and sessions may be offered in person in Studio City or virtually when developmentally appropriate.

Teens: Teens may use therapy as a space to process emotions, build coping skills, develop insight, and navigate relationships, school, and life transitions. Sessions can be in person or virtual depending on their needs and fit.

Frequently Asked Questions

Things you might be wondering..

Every child deserves a place to feel heard.

Whether your child is navigating big emotions, difficult transitions, school stress, or simply needs extra support, therapy can help them better understand themselves and build skills that support lifelong emotional well-being.

I'd be honored to partner with your family.